Fresh Start Nutrition Package

Service Description

Do you want to: - Make new healthy habits - Lose weight - If you want to get out of the binge restrict cycle, gain control back & learn to master your mind - Food being something you enjoy, rather than something that is controlled or you feel guilty around - No dieting - No restrictions What does it include: - Initial consultation to explore your health goals and concerns, and discuss your current diet and lifestyle. - Two-three check ins each week with Inna to support and educate you to create long lasting healthy habits - In depth, customised nutrition plans based on you, your goals, and your lifestyle.  - Twice weekly lessons delivered by email on nutrition and mindset about living a healthy lifestyle (2 per week) - Login access to your own personalised account on an app for access to meal plans and accountability tracker - 2 In-Body scans to check your progress